Cross Country - Girls' Varsity

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The 2018 Girls Varsity Cross Country season will begin on Monday, August 13.  Runners will have three time trials (August 17, 24, 31) in which to make the racing squad  Foreign students who are out of the country in August will have their time trial on September 6.  Foreign students will not be allowed to run in the season opener (September 5 vs Bishop Ahr) but if they make the team on September 6, they will race on September 8 at the Newark Academy Invitational (as long as they have the required 6 practices).  Those runners failing the time trial will be placed on a training squad and will have subsequent opportunities to make the team.  Therefore it is imperative that runners complete the summer running program.  Details of the summer program will be posted before the end of the school year on the team site (link below).

   

Other pre-requisites are a love of running and a commitment to attend all practices and meets.

   

Another major change for the 2018 squad is that runners will need to earn their varsity letter.  Details of this change will be posted in early August on the team site.

   

Any questions about Cross Country can be sent to the Head Coach, Rick Riepl at rriepl@whschool.org

       

Team Blog/Website - for the purpose of reporting race results, announcing schedule changes, detailing the summer running program, and providing team info and running news in general.

  

SCHOOL RECORDS
   
   
5K  -  23:35  -  Nikki Mugambi, Preps Championship at Blair Academy, October 29, 2014
   
Holmdel  -  26:41  -  Kynise Dixon, State Meet, November 11, 2017
   
OTHER COURSES
   
Blair Academy  -  see above
   
East Brunswick Vo Tech  -  26:39  -  Cathy Bi, October 10, 2017
   
Gill St. Bernard's (new course)  -  33:24  -  Kynise Dixon, September 23, 2017
   
Highland Park (new course; 3.05 miles)  -  25:16  -  Kynise Dixon, October 17, 2017
   
Middlesex  -  25:09  -  Alexandra Lack, September 27, 2016
   
Newark Academy  -  28:21  -  Alexandra Lack, September 10, 2016
    
South River (2.9 miles)  -  30:16  -  Kynise Dixon, September 12, 2017
   
Spring Lake Park **  -  24:05 - Alexandra Lack, October 10, 2016
    
Thompson Park  -  24:20  -  Nikki Mugambi, October 25, 2014
   
Wardlaw + Hartridge (MS course) **  -  25:36  -  Kynise Dixon, November 3, 2017
   
** only courses known to have been accurately wheeled for 5K 
   
   
   
   
   
A. B. F. T. T. B.  -  Olympic skier Mikaela Shiffrin
The Wardlaw-Hartridge School
1295 Inman Ave,
Edison, NJ 08820
(908) 754-1882
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